Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover by Jones, Susan Smith

Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover (Paperback) (ISBN-13: 9781573244978)

Vendor: Susan Smith Jones
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover by Jones, Susan Smith

Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover

$15.95
Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover by Jones, Susan Smith

Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover

$15.95
Format: Paperback
Description
Description
x

For readers looking to lose weight, get healthy, or simply break free from a "spincycle" lifestyle, this book is exactly the catalyst they need to make the change. Holistic life coach, popular motivational speaker, and frequent guest on George Noory's nationally syndicated "Coast to Coast," Susan Smith Jones offers 30 days of changes that will jumpstart vibrant physical health and get readers feeling more satisfied and spiritually whole.

In this complete updating of her 1980s bestseller Choose to Live Peacefully, Smith Jones shares the simple lessons she has used to help thousands of clients make remarkable transformations in their health and happiness. Each chapter offers specific recommendations such as:
    choosing colorful, rejuvenating, whole foods
  • simplifying one's surroundings
  • practicing surrender
  • sticking with whatever works to get exercise every day
  • honoring intuition
  • opening oneself up to abundance
  • mastering the art of selfdiscipline
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Smith Jones serves as both astute coach and caring friend as she walks readers through 30 days of changes, to show them how to live a happier and more balanced life, day by opportunityfilled day.



Author: Susan Smith Jones
ISBN-10: 157324497X
ISBN-13: 9781573244978
Publisher: Conari Press
Language: English
Published: 06/15/2011
Pages: 134
Format: Paperback
Weight: 0.48lbs
Size: 8.48h x 5.55w x 0.48d

Review Citation(s):
Library Journal 06/15/2011 pg. 107
By Susan Smith Jones
By Susan Smith Jones
x
Susan Smith Jones, MS, PhD, even though she has three of America's most ordinary names, has made extraordinary accomplishments in the fields of highlevel wellness, optimal nutrition, antiaging, balanced living, and human potential. A prolifi c writer, Susan has authored over 1,500 magazine articles on holistic health and over 25 books, including Recipes for Health Bliss, Be Healthy Stay Balanced, Walking on Air, and The Healing Power of NatureFoods. Susan travels internationally as a frequent guest on radio and TV talk shows and an in demand motivational speaker to community, corporate, and spiritual groups. She resides in West Los Angeles. Author website: www.SusanSmithJones.

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