Walking Through Fire: Mindfulness in Crisis and Conflict (Paperback) (ISBN-13: 9798263988043)

In the heart of chaos, you can become the calm.

In Walking Through Fire: Mindfulness in Crisis and Conflict, Lee Hodge draws from real-life experience in psychiatric units, street outreach, and crisis intervention to reveal how mindfulness becomes a life-saving force in the most intense moments. This book isn't about avoiding the flames of life; it's about learning how to walk through them with clarity, composure, and compassion.

Whether you are a caregiver, frontline worker, leader, or someone navigating personal storms, this guide teaches you how to ground yourself in presence, de-escalate high-stress situations, and transform conflict into understanding. Through wisdom, practical tools, and lived insight, you will discover the power of becoming unshakable even when the world around you burns.

You are not just surviving anymore; you are leading, teaching, and embodying peace.