Wars to Peace: Keeping Relationships from Going Nuclear (Paperback) (ISBN-13: 9798765230015)

Wars to Peace will teach you to talk to anyone, anywhere, without losing your cool. This "human manual" explores relationships in-depth and teaches you how to de-escalate conflict, improve communication skills and create peace in your life. Cinthia relates to the way we perceive and react to threats using a DEFCON analogy that categorizes both healthy and unhealthy types of conflict. You'll learn how to: - Be aware of your emotions and choose your reaction in any situation - Set healthy boundaries - Improve communication, reduce friction and create positive outcomes in your relationships This book is a brilliant tool for helping you feel calmer and more in control of your emotions, whether you're talking with someone close to you or someone you just met.

Author: Cinthia Hiett
ISBN-10: 8765230019
ISBN-13: 9798765230015
Publisher: Balboa Press
Language: English
Published: 09/15/2022
Pages: 338
Format: Paperback
Weight: 1.09lbs
Size: 9.00h x 6.00w x 0.76d