Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength by Rosenstein, Ann a.

Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength (Paperback) (ISBN-13: 9781882883622)

Vendor: Ann a. Rosenstein
Product type: Books
Format: Paperback
$18.00
$18.00
$18.00
Subtotal: $18.00
Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength by Rosenstein, Ann a.

Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength

$18.00
Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength by Rosenstein, Ann a.

Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength

$18.00
Format: Paperback
Description
Description
x
A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.

Author: Ann a. Rosenstein
ISBN-10: 1882883624
ISBN-13: 9781882883622
Publisher: Idyll Arbor
Language: English
Published: 09/01/2007
Pages: 291
Format: Paperback
Weight: 0.93lbs
Size: 9.00h x 6.33w x 0.64d

Review Citation(s):
Library Journal 08/01/2007 pg. 110

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