Water Fasting Guide for Beginners: A Step by Step Guide to Safe and Effective Fasting (Paperback) (ISBN-13: 9798304002288)

Discover the basics of water fasting with this easy-to-follow guide. Written specifically for beginners, this book provides a step-by-step introduction to water fasting, including preparation, safety guidelines, and tips for a successful fasting experience.

Learn how to incorporate water fasting into your lifestyle and explore its potential benefits for overall health and wellbeing. This book is a great starting point for anyone looking to try water fasting for the first time.

Author: Twila Graham
ISBN-13: 9798304002288
Publisher: Independently Published
Language: English
Published: 12/17/2024
Pages: 150
Format: Paperback
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.32d