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How do you support a teen who feels alone? Teen loneliness can have a devastating impact on their physical and mental health.
Ways to Help Your Lonely Teen is a direct response to the U.S. Surgeon General's 2023 Advisory on loneliness (page 65), to help parents know how to combat loneliness in young people and foster well-being to prevent mental health problems down the road. Dr. Beresin elaborates on each Surgeon General recommendation for parents with actionable, practical advice to help families embrace these recommendations in everyday life.
Whether you need strategies to support an adolescent who is struggling, or want to help a younger child create healthy relationships early on, this guide is for you.
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