Weight-control The Basis Of Health (Paperback) (ISBN-13: 9781279905630)

"Weight-control The Basis Of Health" offers guidance on achieving and maintaining a healthy weight through proper diet and lifestyle choices. Written by Eugene Christian, this book emphasizes the fundamental role of weight management in overall well-being. It provides practical advice and principles for readers seeking to improve their health through informed nutritional habits. Discover how to make lasting changes and adopt a balanced approach to weight control, paving the way for a healthier and more vibrant life.

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