Weight Loss: Know Your Type: Individualize Your Diet, Exercise and Medications (Paperback) (ISBN-13: 9798861581066)

In a world flooded with weight loss advice and endless diet options, this book takes a deep dive into the intricate realm of obesity. Backed by extensive research from the prestigious Mayo Clinic and enriched by the author's healthcare experience, it uncovers the diverse nature of obesity.

This groundbreaking perspective categorizes obesity into distinct phenotypes, each with unique characteristics and mechanisms. From slow metabolic rates to insatiable cravings, it explores the complexities and offers tailored strategies for each phenotype. Say goodbye to the cycle of constant dieting and discover a comprehensive toolkit designed to address the specific challenges of every individual's weight loss journey.

Author: Barbara Winter,Shunzhong Shawn Bao
ISBN-13: 9798861581066
Publisher: Independently Published
Language: English
Published: 09/16/2023
Pages: 148
Format: Paperback
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.32d