Weight Loss: An Effective Diet Plan For Losing Weight In 2 Weeks (Paperback) (ISBN-13: 9781545558294)

Weight Loss An Effective Diet Plan For Losing Weight In 2 Weeks

Weight loss can be hard to achieve and even harder to maintain. This book is a two week guide to kick-starting your weight loss regime, and contains recipes and suggestions for breakfast, lunch and dinner, such as:

• No-stir risotto
• Maple-glazed pork loin
• Salmon Caesar Salad Wrap

It also includes tips and advice on other aspects of weight loss, such as:

• Staying motivated
• Rewarding yourself - without using food
• Incorporating exercise into your daily routine
• Tracking and measuring results

This guide would be the ideal introduction to a longer-term programme of healthy living.

Author: Grace Torn
ISBN-10: 1545558299
ISBN-13: 9781545558294
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/23/2017
Pages: 28
Format: Paperback
Weight: 0.11lbs
Size: 9.00h x 6.00w x 0.06d