Weight Loss Made Fast and Simple: The 5 Step Guide to Fitness: Healthy Living (Paperback) (ISBN-13: 9781678406004)

The Slim Guide to your Slim Body
Are you dissatisfied with the body you have? Do you wish you were thinner and more fit? If that is the case, you have probably heard of extreme diets and training camps that could help you lose weight. You have probably read books and articles about carbohydrates, your metabolism, and many other weight loss related concepts.

Develop Habits for Fast and Natural Weight Loss
Today is the day you stop looking and start actually losing weight through simple and effective adjustments to your daily routine. The guidelines in this book come directly from my personal experience losing 60 pounds and going from overweight to fit. Over the years, these guidelines have been the basis of a very effective coaching program I have developed and used to help tens of men and women lose drastic amounts of weight. By following them, you will naturally and progressively lose weight by adopting the lifestyle of a fit person through small and simple changes to the way you go about your everyday life.

Author: Yannick E. Simmons
ISBN-10: 1678406007
ISBN-13: 9781678406004
Publisher: Independently Published
Language: English
Published: 08/12/2016
Pages: 36
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.07d