Weight Loss: A 12-Week Tapping Program to Lose Weight and Love Yourself Without Diets or Stress: Transform your body and mind with daily EFT tapping t (Paperback) (ISBN-13: 9798268814156)

Stop fighting your body - and start listening to it.

This 12-week weight loss and EFT tapping program helps you release emotional eating, body shame, and stress so you can lose weight naturally - without dieting, restriction, or guilt.

Through short daily tapping sessions, you'll calm cravings, rewire your thoughts around food, and rebuild a healthy, trusting connection with your body. You'll learn to tune into hunger and fullness cues, eat from peace instead of pressure, and finally feel safe inside your own skin.

Each week builds on the last - guiding you to release old habits, heal emotional triggers, and anchor a new identity rooted in self-respect and self-love.

Inside, you'll discover how to:


Author: Rebecca J. Page
ISBN-13: 9798268814156
Publisher: Independently Published
Language: English
Published: 10/07/2025
Pages: 178
Format: Paperback
Weight: 0.54lbs
Size: 9.00h x 6.00w x 0.38d