Weight Loss That Sticks: Lifestyle Changes You Need to Make to Lose and Keep the Weight Off (Paperback) (ISBN-13: 9781543184563)

What are we supposed to do when we feel like we have tried everything and failed? That is exactly why I have created this book. Over the years, I have learned the hard way that there is no quick fix to weight loss, and that there is only one way for you to lose the weight and keep it off for the rest of your life.

Author: Paul Powell
ISBN-10: 1543184561
ISBN-13: 9781543184563
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/18/2017
Pages: 40
Format: Paperback
Weight: 0.15lbs
Size: 9.00h x 6.00w x 0.08d