Weight Management Self-Help Guide (Paperback) (ISBN-13: 9781410107800)

This book provides nutritional guidance, physical activity and exercise recommendations, behavior modification techniques, and healthy lifestyle management guidance for all Coast Guard members and their families.

Author: United States Coast Guard
ISBN-10: 1410107809
ISBN-13: 9781410107800
Publisher: Fredonia Books (NL)
Language: English
Published: 12/13/2004
Pages: 132
Format: Paperback
Weight: 0.69lbs
Size: 11.00h x 8.25w x 0.28d