Weight Training Journal (Paperback) (ISBN-13: 9798869455123)

Weight training can be a challenge because it is time consuming and painful at first but you are motivated you'll keep going. A weight training journal helps keep you focused on your goals. Through this journal you are able to measure your success and happiness. Keep a record of your training routine and see how far you've gone since day 1.

Author: Speedy Publishing LLC
ISBN-13: 9798869455123
Publisher: Weight a Bit
Language: English
Published: 02/15/2025
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d