Weighting to Live: Creating Harmony Within by Nourishing Body & Soul (Paperback) (ISBN-13: 9798327029996)

When last did you feel exceptionally positive about your life? Are you longing to harness happiness, fulfilment and equanimity in every fiber of your being?

Weighting to live, is the story of how I navigated through my own turmoil, demons and obsessive behavior to find a beautiful balance between my body and soul. This book encompasses mindfulness as a strategy which transformed my life, from one with decrepit thoughts and eating patterns to one of enlightenment and weight loss. Take my hand and join me on this mindful journey to create an exhilarating life, the life you were born to live.

Author: Bea Meraki
ISBN-13: 9798327029996
Publisher: Independently Published
Language: English
Published: 05/29/2024
Pages: 240
Format: Paperback
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.51d