Well Well Well: Eat Well, Think Well, Live Well (Paperback) (ISBN-13: 9781519194428)

Well, well, well, is a groundbreaking book on healthy eating, meaningful thinking and authentic living. The first section deals with food and nutrition. it includes many useful ideas on how to stay healthy and active throughout a lifetime on earth. Health is a choice and this book gives plenty of authentic choices. The second part of the book turns the microscope on the way we humans process our thoughts and the ways they can destroy via ignorance or invigorate our lives in a meaningful way via inner truth and wisdom. The third part of the book help people to obtain full value for the time they have been gifted for time is our most precious asset, we need to spend it wisely. The last part of the book is an excellent guide to mediation via metaphysical spiritual poetry

Author: Margaret Levy, Michael Levy
ISBN-10: 1519194420
ISBN-13: 9781519194428
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/09/2015
Pages: 158
Format: Paperback
Weight: 0.48lbs
Size: 9.02h x 5.98w x 0.34d