Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine by Sonners, Jason

Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine (Paperback) (ISBN-13: 9781938416606)

Vendor: Jason Sonners
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine by Sonners, Jason

Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine

$14.95
Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine by Sonners, Jason

Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine

$14.95
Format: Paperback
Description
Description
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In WELLNESS TO THE CORE, Dr. Jason Sonners arms you with the information you need to take control of your health and begin your personal journey to wellness. In Part One, Why are We So Sick, Dr. Sonners presents the modern conditions and choices that have made humans so chronically ill. He also illustrates the relationship between our current state of (un)health and (dis)ease and the current healthcare crisis. Part Two, the Be Fit, Be Nourished, Be Balanced Program, offers solutions for getting your health back on track. It outlines the steps you can take to begin the process of reclaiming your health and the life you deserve. Dr. Sonners, an accomplished chiropractor skilled in nutrition, stress management, pain management, exercise prescription, and rehabilitation, is the perfect guide to help you reset your mindset and get you back on your path to wellness. His message, underscoring the wellness to the core philosophy, is that it is never too late to make a positive change in your life.

Author: Jason Sonners
ISBN-10: 1938416600
ISBN-13: 9781938416606
Publisher: River Grove Books
Language: English
Published: 01/23/2014
Pages: 164
Format: Paperback
Weight: 0.37lbs
Size: 7.99h x 5.00w x 0.35d
By Jason Sonners
By Jason Sonners
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Using a hands-on approach, Dr. Jason Sonners, DC, DIBAK, DCBCN, CCWP, evaluates the structural, biochemical, and emotional causes of disease. By looking at the body holistically and addressing lifestyle habits and tendencies, Dr. Sonners helps his patients realize and express their body's full health potential. Sonners graduated summa cum laude from New York Chiropractic College (NYCC). While attending NYCC, he received extensive training in Active Release Technique, Applied Kinesiology, exercise rehabilitation, nutrition, and injury prevention. Sonners has a B.S. in Exercise Physiology from Ithaca College.

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