What Doesn't Kill Us: The New Psychology of Posttraumatic Growth (Paperback) (ISBN-13: 9780465032334)

For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events-from illness, divorce, separation, assault, and bereavement to accidents, natural disasters, and terrorism-can act as catalysts for positive change. Boldly challenging the conventional wisdom about trauma and its aftermath, Joseph demonstrates that rather than ruining one's life, a traumatic event can actually improve it.

Drawing on the wisdom of ancient philosophers, the insights of evolutionary biologists, and the optimism of positive psychologists, What Doesn't Kill Us reveals how all of us can navigate change and adversity- traumatic or otherwise-to find new meaning, purpose, and direction in life.

Author: Stephen Joseph
ISBN-10: 0465032338
ISBN-13: 9780465032334
Publisher: Basic Books
Language: English
Published: 01/08/2013
Pages: 288
Format: Paperback
Weight: 0.80lbs
Size: 8.90h x 5.70w x 0.80d