What is a Paleo Diet?: A Beginners Complete Guide including a 21 day Diet plan and recipes on how to Lose weight and feel great. (Paperback) (ISBN-13: 9781541163997)

The Paleo diet, similar to the anti-inflammation diet works at eliminating foods that are difficult to digest (grains, legumes and dairy) and including foods that increase the consumption of vitamins, minerals and antioxidants. Known to improve blood lipids, promote weight loss and reduce pain from intestinal problems, the diet delivers on its promise of promoting good health and reducing intestinal problems. Have you experienced any of the following?: - -Lack of Energy -Insomnia -Bloating or gas -Pain associated with inflammation -Depression or anxieties -High risk of heart disease, diabetes and cancer -Respiratory problems such as asthma Well, if the answer is a resounding "YES", then you'll be happy to know that the key to understanding and overcoming your symptoms is just a click away. Intrigued and want to know more? If "YES" again, then your thirst for knowledge and answers has just been answered! This book has been specifically written for YOU! Bonus Chapter includes Easy Paleo Recipes and 3 Drinks for Paleo that literally take 5 minutes What is a Paleo Diet really is a Beginners Complete Guide you will learn everything you need to know about Paleo including paleo diet basics, benefits of paleo diet, paleo diet food list, Plus a 21 day paleo diet meal plan and recipes for your success. So, what are you waiting for? Read this book and watch it transform your health- for good. Good Luck! BONUS: - Grab your FREE Report "6 Proven Health Benefits of Apple Cider Vinegar" Learn How it can help with Diabetes, high blood pressure & High cholesterol Sufferers or even aid with weight loss plus more visit: - www.freevinegar.com

Author: Caroline G. Hawley
ISBN-10: 1541163990
ISBN-13: 9781541163997
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/05/2017
Pages: 68
Format: Paperback
Weight: 0.23lbs
Size: 9.02h x 5.98w x 0.14d