What Is Moderation? (Paperback) (ISBN-13: 9781425324438)

What Is Moderation? is a book written by Dr. John H. Tilden that explores the concept of moderation in various aspects of life. The book discusses how moderation can be applied to diet, exercise, work, rest, and other areas of daily living. Dr. Tilden emphasizes the importance of finding balance in all aspects of life to achieve optimal health and well-being. The book also delves into the history of moderation, including its roots in ancient Greek philosophy. Dr. Tilden provides practical advice and tips for readers to incorporate moderation into their daily routines. This book is a valuable resource for anyone seeking to improve their overall health and achieve a more balanced life.THIS 20 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Pocket Dietitian or How to Combine Food for Correct Eating, by Dr. John H. Tilden. To purchase the entire book, please order ISBN 1564598713.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: John H. Tilden
ISBN-10: 1425324436
ISBN-13: 9781425324438
Publisher: Kessinger Publishing
Language: English
Published: 12/08/2005
Pages: 48
Format: Paperback
Weight: 0.29lbs
Size: 11.00h x 8.25w x 0.10d