What the EMF?: How to Protect Your Home from EMF Exposure, Improve Sleep, Reduce Anxiety, and Live a Happier, Healthier Life! (Paperback) (ISBN-13: 9781950043002)

When it comes to managing our health, most of us think of regular exercise, healthy eating, limiting the toxins in our water and food supply. What we haven't been trained to consider is our exposure to invisible electromagnetic fields (EMFs) created by the myriad of electronic devices that surround us every day. There is a growing body of evidence that EMF fields create numerous downstream health effects.

It was this discovery, along with her own personal EMF sensitivity and experience working with clients around the world, that led Risa Suzuki to write her book, What the EMF? How to Protect Your Home from EMF Exposure, Improve Sleep, Reduce Anxiety, and Live a Happier, Healthier Life Risa uses her training and experience as a certified Building Biology Environmental Consultant to test and clear EMFs and toxins to create healthier homes and workspaces.

In addition to sharing foundational knowledge of the different types of fields to consider, Risa provides you with an easy, step-by-step framework to guide you through all aspects of clearing EMFs in your home. Don't worry, you don't need to have extensive technical knowledge, Risa shares all of her secrets, practical tips and instructions for each room of the home, showing you how to best manage your EMF exposure―that only her private clients have been privy to until now This behind-the-scenes view shows you how to avoid the mistakes and EMF "gotchas" most people make, and how to understand EMFs in a way that makes sense.

No matter where you are on your EMF journey, this is the perfect resource to have―helping answer any questions that come up along the way.

In this book you'll discover:

• What EMFs are, how they affect your health and the different types of fields found in your home and where they typically fall off.

• How to identify and avoid the most common mistakes made by DIYers.

• How to manage EMF exposure outside of the home.

• Methods for recognizing and managing the early stages of EMF symptoms and sensitivities.

• Nutritional and holistic practices that help combat the downstream effects of EMFs.

• Room-by-room checklists for managing EMF exposure and creating a safe space for you and your family.

• ...and much more

EMFs represent a legitimate concern in our technology-infused world. However, by making thoughtful and simple adjustments to our environment, such concerns can be mitigated. Join Risa as she takes the confusion and frustration out of navigating EMFs and walks you through the same simple and straightforward approach she uses with her clients.