What To Do When The Mind Troubles You (Paperback) (ISBN-13: 9788194320050)

Most people feel uncomfortable to confront their mind when it is in troubled state. They try to escape stress, anxiety and despair by finding solace in sensory distractions. However, soon they find themselves in the same issues again. They vacillate between temporary pleasure and sorrow.Written in simple language and replete with powerful techniques and everyday examples, this book provides practical tips that help you gain control over your mind, pull it out of the spiral of negative thinking and re-establish the natural state of peace, poise and joy.

Read this book to emerge a winner by encountering the troubled mind instead of escaping it.

Author: Sirshree
ISBN-10: 8194320054
ISBN-13: 9788194320050
Publisher: Wow Publishings
Language: English
Published: 12/01/2019
Pages: 132
Format: Paperback
Weight: 0.39lbs
Size: 8.50h x 5.50w x 0.31d