What Your Body Needs You to Know: Get in Touch with Your Inner Wisdom by Traldi, Andrea

What Your Body Needs You to Know: Get in Touch with Your Inner Wisdom (Hardcover) (ISBN-13: 9781805702719)

Vendor: Andrea Traldi
Product type: Books
Format: Hardcover
$24.99
$24.99
$24.99
Subtotal: $24.99
What Your Body Needs You to Know: Get in Touch with Your Inner Wisdom by Traldi, Andrea

What Your Body Needs You to Know: Get in Touch with Your Inner Wisdom

$24.99
What Your Body Needs You to Know: Get in Touch with Your Inner Wisdom by Traldi, Andrea

What Your Body Needs You to Know: Get in Touch with Your Inner Wisdom

$24.99
Format: Hardcover
Description
Description
x

Tight shoulders? Lumbar pain? Mysterious aches? These are the sorts of symptoms we tend to explain away, minimise as 'niggles' or pretend aren't there as we soldier on regardless.

But what if we took the time to slow down and actually listen to our bodies? Perhaps we would find that they have something to tell us, about how we move through the world or about the emotions we're holding on to. Perhaps if we learned to tune in to our bodies, we could even release past traumas and live with more ease, joy and grace.

Psychologist Dr Andrea Traldi, founder of the Institute of Applied Somatics, certainly thinks so, and this book he will show you how to tune within and unlock the deep, abiding wisdom of your body.



Author: Andrea Traldi
ISBN-10: 1805702718
ISBN-13: 9781805702719
Publisher: Leaping Hare
Language: English
Published: 10/20/2026
Pages: 208
Format: Hardcover
Weight: 1.21lbs
Size: 8.16h x 6.20w x 0.87d
By Andrea Traldi
By Andrea Traldi
x

For the past 25 years, Dr. Andrea Traldi has investigated the relationship between movement, fascia, and intuition. He is a lead researcher on the connection between sensorial awareness, anatomy, and cognitive science. As founder of the Institute of Applied Somatics(R), he pioneers a method that is not only embodied and intuitive, but also rooted in proven clinical research.

Andrea is a kinesiologist, holds a Masters degree in psychology, and a PhD in somatic transdisciplinary research. He has decades of experience in leading others to access their inner worlds through their bodies.

Raluca Maria Spataean aka @madebyralu is a Romanian illustrator who is inspired by the balancing elements of wellbeing and the natural world. In 2013 she decided to follow her intuition and creative instincts to travel the world - living in Italy, Spain, Romania, Ireland and England - and experience living life with freedom and joy. In 2020 and throughout the global pandemic, she put pen to paper and discovered the joy of digital illustration which she started to share with the world on Instagram, and soon found a dedicated community of followers soothed by her calming, positive artworks and writings.

Recently Viewed Products