What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change by Griffin, Ted

What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change (Paperback) (ISBN-13: 9781514215623)

Vendor: Ted Griffin
Product type: Books
Format: Paperback
$59.95
$59.95
$59.95
Subtotal: $59.95
What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change by Griffin, Ted

What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change

$59.95
What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change by Griffin, Ted

What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change

$59.95
Format: Paperback
Description
Description
x
Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This 52-week book and workbook explores the emotion of anger and how anger - which is a part of the human experience - can be transformed into healthy skills for positive change. Includes practical tools, real life situations and the best anger management strategies for personal and relational change. Learn about: How to Rate Your Anger and Progress, Triggers for Anger, Anger's Many Faces, The Power of Anger, When Anger is Good, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turning Anger into Forgiveness, When to Take a Time-Out, Changing Your Brain with Positive Self-Talk, Emotional Intelligence and Empathy Skills, Relaxation Skills to Break Anger Escalation, Effective Anger Management Strategies, De-escalating a Confrontation, Preventing and Interrupting Aggression, How Motivation & Expectations Impact Anger, Whether Guilt from Anger is True or False.

Author: Ted Griffin, Lynette J. Hoy Lcpc
ISBN-10: 1514215624
ISBN-13: 9781514215623
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/03/2015
Pages: 252
Format: Paperback
Weight: 1.30lbs
Size: 11.02h x 8.50w x 0.53d
By Ted Griffin
By Ted Griffin
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L Y N E T T E J . H O Y is the co-author of all the What's Good About Anger? resources. She is a National Certified Counselor and a Licensed Clinical Professional Counselor in the State of Illinois. Lynette is credentialed as an Anger Management Specialist-IV, Diplomate, Supervisor and Consultant with the National Anger Management Association (NAMA). Mrs. Hoy co-founded CounselCare Connection, P.C. and the Anger Management Institute with Steve Yeschek, LCSW, who is also a NAMA approved Diplomate, Supervisor, Consultant and CAMS-IV. Steve and Lynette present Anger Management Trainer-Specialist certification workshops which are approved by NAMA for professionals, counselors, leaders, coaches, pastors and law enforcement officers. Lynette facilitates groups, presents seminars and has counseled and trained hundreds of clients, couples, professionals and students in anger management. She and her husband David have been married over forty-six years and have one married daughter.

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