What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet by Spiller, Gene

What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet (Hardcover) (ISBN-13: 9781681628929)

Vendor: Gene Spiller
Product type: Books
Format: Hardcover
$27.95
$27.95
$27.95
Subtotal: $27.95
What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet by Spiller, Gene

What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet

$27.95
What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet by Spiller, Gene

What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet

$27.95
Format: Hardcover
Description
Description
x
According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.

Author: Gene Spiller, Monica Spiller
ISBN-10: 1681628929
ISBN-13: 9781681628929
Publisher: Basic Health Publications
Language: English
Published: 07/01/2005
Pages: 240
Format: Hardcover
Weight: 1.08lbs
Size: 9.00h x 6.00w x 0.56d

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