Wheat Belly Journal (Paperback) (ISBN-13: 9781632874221)

The wheat belly diet has become a popular elimination diet that touts increased energy levels and desirable amounts of weight loss. People following the diet usually need to start new eating habits, which include eliminating many common foods while limiting others. There are also certain foods that diet followers are encouraged to partake more of. As followers become adjusted to the new way of eating and living, journals of wheat belly diet guidelines and progress provide a very helpful avenue for tracking successes and failures.

Author: Speedy Publishing LLC
ISBN-10: 1632874229
ISBN-13: 9781632874221
Publisher: Speedy Publishing LLC
Language: English
Published: 05/26/2014
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d