When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable by Russianoff, Penelope

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable (Paperback) (ISBN-13: 9780553282153)

Vendor: Penelope Russianoff
Product type: Books
Format: Paperback
$7.99
$7.99
$7.99
Subtotal: $7.99
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable by Russianoff, Penelope

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable

$7.99
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable by Russianoff, Penelope

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable

$7.99
Format: Paperback
Description
Description
x
Learn to change the emotional bad habits that make you unhappy.


- Recognize Your Emotional Bad Habits (and start to break them)


- Throw Off Your Security Blanket (and accept that you can have happiness)


- Talk Tenderly To Yourself (and increase self-esteem)


- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)


- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)


- Accept Praise (and cease being your own worst critic)


- Stop Measuring Your Self

Author: Penelope Russianoff
ISBN-10: 0553282158
ISBN-13: 9780553282153
Publisher: Bantam
Language: English
Published: 01/01/1997
Pages: 287
Format: Paperback
Weight: 0.33lbs
Size: 6.87h x 4.16w x 0.80d
By Penelope Russianoff
By Penelope Russianoff
x
Penelope Russianoff was a psychotherapist and the author of Why Do I Think I Am Nothing Without a Man? and When Will I Be Happy? She died in 2000.

Recently Viewed Products