Whole Food: 30 Day Whole Food Challenge - 60 Nutritious Whole Food Recipes to Help Lose Weight and Feel Good (Paperback) (ISBN-13: 9781530841301)

Ready To Take On The Whole Food 30 Day Challenge? The thought of having something sinfully delicious at dinner keeps you going throughout the day. If this is you, then I can understand how hard dieting can be. Why do we find it so difficult to stay away from unhealthy food? This addiction gets out of hand and actually starts to affect your health. People, diet instructors, and amateur followers often forget that food is much more than just calories. You begin by thinking that you can cut down on calories because it sounds easy, but once you jump in, it is anything but easy. Fortunately enough, like every problem, there is a solution for it. The solution is the whole foods regime that resets your body and returns it to its most optimum condition. Here's some Whole Food recipes you'll get along with the 30 Day Whole Food program:

Summer Frittata

Chicken and Cabbage Salad

Nutty Granola Wrap

Coconut and Vanilla Chia Pudding

4 Ingredient Cookies

Coconut Pumpkin Butter

Lemon Zucchini Muffins

Rosemary Lamb Chops

8 Ingredient Waffles

Crackpot Teriyaki Chicken

Carmelized Butternet Squash

Slow Cooker Sweet Potatoes

and Much much more!

Start with these 60 recipes to a healthier lifestyle!

Author: Alicia Reed
ISBN-10: 1530841305
ISBN-13: 9781530841301
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/04/2016
Pages: 120
Format: Paperback
Weight: 0.38lbs
Size: 9.02h x 5.98w x 0.25d