Whole Food Essentials: TOP 25 Clean Eating Recipes for Weight Loss, Healthy Metabolism & Energy (Paperback) (ISBN-13: 9781517453985)

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Clean eating has never been easier or tastier - 25 delicious recipes for cooking the whole - food way, every day! Whole foods will bring all the amazing benefits to your table, to your body, and to your life!

These healthy recipes will help you to lose weight, improve your immune system, look younger and reverse the disease!

Are you feel hungry all the time? Are you tired of fad diets that clearly don't work?

Try out these 25 clean eating recipes and improve your health and maximize your energy by cooking natural, fresh foods.

The book does not present just healthy meals ideas, it creates a way of living that everyone should follow. The delicious taste of the whole foods cannot be beat, especially when you are looking to live a healthier life.

A clean eating diet emphasizes the amazing benefits of a whole, unrefined, or minimally refined food. It's a diet based on fruits, vegetables, whole grains, and lean meats; and it excludes highly refined foods like bleached flour, refined sugar, and vegetable oil.

When you try these delicious whole food clean recipes, which are rich in vitamins, minerals, phytonutrients, essential fatty acids and fibre, you will activate the weight loss, boost your metabolism and reduce the risks of cancer and cardiovascular disease.

It's not good to starve yourself and then gain the weight back! Try these whole- food recipes and get the perfect health, renewed energy and the body you've always wanted. The Clean eating book is going to show you everything you need to know about how to successfully apply the whole - food recipes to your kitchen.

Why choose the Clean eating: - discover the variety of the natural and whole foods - find some new recipes for healthy dinners ideas - start living a healthier life!

Don't hesitate to try these delicious recipes: - Oriental Spring Rolls - Apple Raisin Quinoa Salad - Chicken Couscous with Vegetables - Green & Yellow Beans with Garlic-Cilantro Crumbs - Citrus Vegetable Stir-fry - Minty Orange Glazed Carrots - Bruschetta Rounds - Mediterranean Seafood Soup - Mustard Herbed Salmon - Vegetable Medley Salad - and more!

You are meant to be fit, healthy and radiant. Change your life TODAY and start your healthy lifestyle journey with the Clean Eating recipes book!

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Author: Marvin Delgado, Ralph Replogle, Daniel Hinkle
ISBN-10: 1517453984
ISBN-13: 9781517453985
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/21/2015
Pages: 62
Format: Paperback
Weight: 0.21lbs
Size: 9.02h x 5.98w x 0.13d