Whole & Well: Evidence-Based Wellness with Space for Faith, Values, and Real Life (Paperback) (ISBN-13: 9798241957825)

Vendor: Gigi Escalante Garcia
Product type: Books
Format: Paperback
$19.99
$19.99
$19.99
Subtotal: $19.99
WR Book House

Whole & Well: Evidence-Based Wellness with Space for Faith, Values, and Real Life

$19.99

Whole & Well: Evidence-Based Wellness with Space for Faith, Values, and Real Life

$19.99
Format: Paperback
Description
Description
x

Whole & Well is an evidence-based Wellness with Space for Faith, Values, and Real Life. Learn simple, sustainable habits for nutrition, movement, sleep, stress, metabolic health, and mental resilience-without perfectionism or diet culture. Includes a 30-day plan plus one-week action steps in every chapter. Faith-respecting and inclusive.



Author: Gigi Escalante Garcia
ISBN-13: 9798241957825
Publisher: Independently Published
Language: English
Published: 12/30/2025
Pages: 28
Format: Paperback
Weight: 0.11lbs
Size: 9.00h x 6.00w x 0.06d

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