Wholeheartedness: Busyness, Exhaustion, and Healing the Divided Self (Paperback) (ISBN-13: 9780802872708)

I'm being pulled in a thousand different directions.

As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self."

We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong.

As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.

Author: Chuck Degroat
ISBN-10: 0802872700
ISBN-13: 9780802872708
Publisher: William B. Eerdmans Publishing Company
Language: English
Published: 03/02/2016
Pages: 208
Format: Paperback
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.70d

Review Citation(s):
CBA Retailers 03/01/2016 pg. 47