Why Am I Like This ?: How to leave yesterday, accept today and face tomorrow (Paperback) (ISBN-13: 9798859787579)

"Why am I like this?: How to leave yesterday, accept today, and face tomorrow"

In "Why am I like this?", embark on a transformative journey of self-discovery and healing. This insightful guide delves into the complexities of human emotions and behaviors, helping you understand the root causes of your actions and thoughts. With compassionate guidance and practical advice, this book offers a roadmap for breaking free from the chains of the past, embracing the present, and confidently stepping into the future.

What You Will Learn:

• Identify and comprehend the emotional triggers that influence your reactions and behaviors.
• Techniques and strategies to release past traumas and negative experiences, allowing for personal growth and healing.

• Learn to establish and maintain healthy boundaries in relationships and personal interactions.
• Develop resilience and adaptability to face life's challenges and transitions with confidence.
• Create a vision for your future and set actionable goals to achieve personal fulfillment and happiness.

"Why am I like this?" is not just a book; it's a guide to becoming the best version of yourself. Whether you're seeking to understand your inner world or looking to make meaningful changes in your life, this book will empower you to take charge and shape your destiny.