Why Does Grandma Run Barefoot?: The Key to Fun Movement and Good Balance (Paperback) (ISBN-13: 9781541032149)

What if there was one simple way you could feel younger and more energetic? Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? Would you enjoy having young people say they wish they had your energy?It can all begin with learning how to use your feet right again After over 10 years of running barefoot, Laura is more active at the age of 58 than she was in her 20's. She wants to share how this is possible for you. Learn why you need to let your toes do their job and how it will make movement more fun Find out how myths about feet might be keeping you from dancing like the stars. Discover how feet interact with your knees and spine to put more spring in your step As one reader says, "Great book Easy to read, everything makes sense. Buy a copy "Why Does Grandma Run Barefoot: The Key to Fun Movement and Good Balance is the book for anyone who wants to feel the childish delight of motion again. Get your copy today

Author: Laura Blodgett
ISBN-10: 1541032144
ISBN-13: 9781541032149
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/11/2016
Pages: 138
Format: Paperback
Weight: 0.43lbs
Size: 9.00h x 6.00w x 0.30d