Why You're Still Fat: Getting six pack abs is easy, once you know how (Paperback) (ISBN-13: 9781492158813)

Getting a six pack is on the top of many people's list of priorities, but there's a common issue. People have trouble losing weight even when dealing with a personal trainer, that trainer could be the problem! Many personal trainers will sugar coat things with you as they are starving for business and wouldn't want to upset you. Not me, in fact I don't have the time to take on new clients and haven't for over 2 years! I pride myself in telling my clients the absolute truth in getting a six pack, or reaching any of their fitness goals. This book covers many reasons WHY you're not getting a six pack and blasting that belly fat! Inside this short and to the point, no BS book you will learn: **What muscles you NEED to work if you want to get a six pack **What foods you have to have in your diet if you ever dream of attaining your weight loss goals **What you need to do FIRST thing in the day to ensure you start your day with a revved up metabolism ready to start blasting fat. ** How getting that six pack you've been dreaming of starts with being in your head! ** Why some of the information you've heard before is completely UNTRUE! Grab this book today and finally start working toward getting that set of six pack abs, you won't be sorry you did!

Author: James Paul
ISBN-10: 149215881X
ISBN-13: 9781492158813
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/28/2013
Pages: 50
Format: Paperback
Weight: 0.18lbs
Size: 9.02h x 5.98w x 0.10d