Willpower: 21 steps to develop discipline and self control by Gradales, Apostolos

Willpower: 21 steps to develop discipline and self control (Paperback) (ISBN-13: 9781981632954)

Vendor: Apostolos Gradales
Product type: Books
Format: Paperback
$13.38
$13.38
$13.38
Subtotal: $13.38
Willpower: 21 steps to develop discipline and self control by Gradales, Apostolos

Willpower: 21 steps to develop discipline and self control

$13.38
Willpower: 21 steps to develop discipline and self control by Gradales, Apostolos

Willpower: 21 steps to develop discipline and self control

$13.38
Format: Paperback
Description
Description
x
Willpower is the strength that we all have inside ourselves that provides us with the ability to not only make decisions but also carry them out accordingly. Willpower is the muscle we all need to fight against the inevitable resistance and difficulties that life throws our way. Not to mention those times where we feel too lazy or discomforted to move forward. Without willpower, we would be like chickens with our head cut off, running around in circles. Willpower enables us to resist temptation and keeps us from acting on urges that are self-destructive. Willpower is responsible for the "pause-and-plan" response, which keeps us in a calm state of mind as we "power" through situations and consider the best options. It also sends energy to our frontal cortex in the brain, which enables us to keep adequate track of goals and oversee cravings or impulses that will unpaved our path to success.

Author: Apostolos Gradales
ISBN-10: 1981632956
ISBN-13: 9781981632954
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/05/2017
Pages: 78
Format: Paperback
Weight: 0.26lbs
Size: 9.02h x 5.98w x 0.16d

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