Woman's Guide to Vitamins, Herbs, and Supplements (Paperback) (ISBN-13: 9781250260420)

Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them.

In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled:

- Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format
- A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women
- Useful, little-known, important information Of Special Interest to Women in every entry
- Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life
- An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources
- And more.

Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without.

Author: Deborah Mitchell
ISBN-10: 1250260426
ISBN-13: 9781250260420
Publisher: St. Martins Press-3PL
Language: English
Published: 12/30/2008
Pages: 320
Format: Paperback
Weight: 0.53lbs
Size: 7.00h x 4.00w x 0.71d