Women of Strength: A Devotional to Improve Spiritual and Physical Health (Paperback) (ISBN-13: 9781482049039)

Do you want to get your health and fitness on track? Discover these devotions that can help you keep your body and spirit healthy.

Are you battling obstacles that get in the way of your wellness? Do you need encouragement to spend more time with God? Have you backslidden in your healthy habits? Kimberley Payne is a former personal trainer whose writing style is warm, friendly, and easy to understand. She often tells on herself, reassuring you that you're not the only one that falls off the diet and exercise wagon.

Women of Strength is a book that takes you through the year in twenty-four devotions dedicated to the seasons: Winter, Spring, Summer, and Autumn. Each season is further divided into sections that include a fact on common health and fitness questions, a reflection, a prayer, a Bible verse, and an energizing exercise.

Kimberley guides you along the path to a stronger you as she shares her personal life lessons, devotionals, and exercises. She's on a quest to help other women improve their spiritual and physical health through the seasons.

By reading these reflections you'll be feeling calmed and encouraged instead of shamed and useless.

In Women of Strength you'll discover:

• A loving, gentle, and even funny way to get healthy
• Relatable, guilt-free anecdotes that you can return to each year
• Ways to include God's word in right eating habits and exercise
• An emphasis on living life in balance
• Practical advice on how to get back on track and overcome obstacles

Women of Strength is a great reminder that God wants to be involved in your life, including your health journey.

If you like devotionals that uplift, motivate, and inspire then you'll love this book that relates your spiritual life with your physical life.