Workaholics Anonymous Book of Serenity: Weekly Meditations for Recovery (Paperback) (ISBN-13: 9781732576803)

The Book of Serenity is a small meditation book with 52 meditations, one for each week of the year, written by members of the WA fellowship. A quotation from WA literature appears under the title of each meditation. The Book of Serenity offers a road map during personal struggles, a guide for 12-step recovery and a means to deeper serenity and inner peace. The meditations have themes such as honesty, relaxation, balance, gentleness, and letting go. The Book of Serenity provides food for personal reflection and journaling, inspiration during self-care breaks, and topics to use at meetings. It invites quiet moments in which to be still, reflect on our experience, and remind ourselves of the foundations of addiction recovery.