Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise by Lynch, Jerry

Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise (Paperback) (ISBN-13: 9780874779684)

Vendor: Jerry Lynch
Product type: Books
Format: Paperback
$24.00
$24.00
$24.00
Subtotal: $24.00
Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise by Lynch, Jerry

Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise

$24.00
Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise by Lynch, Jerry

Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise

$24.00
Format: Paperback
Description
Description
x
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what "ultimate" sports and living really are. Index.

Author: Jerry Lynch
ISBN-10: 0874779685
ISBN-13: 9780874779684
Publisher: Penguin Publishing Group
Language: English
Published: 04/05/1999
Pages: 288
Format: Paperback
Weight: 0.68lbs
Size: 9.02h x 6.00w x 0.78d
By Jerry Lynch
By Jerry Lynch
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Jerry Lynch, Ph.D., counseling psychologist and international speaker, is also a corporate consultant and author of several books, including Living Beyond Limits and, with Chungliang Al Huang, Thinking Body, Dancing Mind.

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