WORKOUT CHALLENGE 30 days: unlease your discipline version The 30-Day Body Reboot Transform With or Without Gym Transform or Stay the Same: The Choice (Paperback) (ISBN-13: 9798273000049)

Vendor: Sanjay M
Product type: Books
Format: Paperback
$9.99
$9.99
$9.99
Subtotal: $9.99
WR Book House

WORKOUT CHALLENGE 30 days: unlease your discipline version The 30-Day Body Reboot Transform With or Without Gym Transform or Stay the Same: The Choice

$9.99

WORKOUT CHALLENGE 30 days: unlease your discipline version The 30-Day Body Reboot Transform With or Without Gym Transform or Stay the Same: The Choice

$9.99
Format: Paperback
Description
Description
x
What You'll Discover Inside:
  • Step-by-step 30-day workout plan for both Gym and Home/No-Gym setups.
  • 100-rep high-intensity training system to boost muscle tone and endurance.
  • Simple nutrition guide with calorie breakdowns, vegetarian & non-veg meal plans.
  • Mindset mastery tools to build discipline, confidence, and focus.
  • Printable trackers, checklists, and reflection pages to monitor progress.
  • Optional supplements guide including creatine, whey protein, and hydration tips.
  • Motivational "Coach Tips" to keep you driven every single day.
Why This Book Works:
  • Designed for all fitness levels: adaptable for home or gym use.
  • Focuses on sustainable habits, not temporary results.
  • Blends workout, nutrition, and mindset into one powerful system.
  • Helps you build consistency, burn fat, and regain control of your health in 30 days.


Author: Sanjay M
ISBN-13: 9798273000049
Publisher: Independently Published
Language: English
Published: 11/04/2025
Pages: 72
Format: Paperback
Weight: 0.42lbs
Size: 11.00h x 8.50w x 0.15d

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