Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition) by Robichaud, Melisa

Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition) (Paperback) (ISBN-13: 9780369356512)

Vendor: Melisa Robichaud
Product type: Books
Format: Paperback
$28.99
$28.99
$28.99
Subtotal: $28.99
Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition) by Robichaud, Melisa

Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition)

$28.99
Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition) by Robichaud, Melisa

Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition)

$28.99
Format: Paperback
Description
Description
x
For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.

Author: Melisa Robichaud, Kristin Buhr
ISBN-10: 0369356519
ISBN-13: 9780369356512
Publisher: ReadHowYouWant
Language: English
Published: 01/28/2020
Pages: 424
Format: Paperback
Weight: 1.30lbs
Size: 9.21h x 6.14w x 0.86d

Recently Viewed Products