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Healing after narcissistic abuse IS possible and this book shows you how.
Debbie Mirza's first book in this series on narcissism, The Covert Passive Aggressive Narcissist explained the traits of a covert narcissist and what they look like in real life. In Worthy of Love, the highly anticipated follow-up book, she focuses on how to recover after you realize you have been with a narcissist. How to heal, how to be free, and how to find peace.
The effects of narcissistic abuse are deep and profound. Narcissistic Abuse affects you mentally, emotionally, physically, and psychologically. Life-force energy diminishes over time. After so much gaslighting, you lose a clear sense of who you are. Self-esteem and self-worth feel nonexistent because of ongoing devaluing and demeaning behavior.
Many survivors have health issues, often chronic conditions that affect them for years after the relationship has ended and it is common to have many symptoms of Complex PTSD.
These relationships can bring us to depths of despair, wondering if it is even possible to heal.
In this book you will learn:
You will learn information, tools, and practices that will help your body and mind feel more relief, freedom, inner strength, and confidence.
And finally, this book will explain why this important and courageous healing path you are on is your hero's journey.
Author: Debbie Mirza
ISBN-10: 0998621382
ISBN-13: 9780998621388
Publisher: Debbie Mirza Coaching LLC
Language: English
Published: 11/24/2021
Pages: 188
Format: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.43d
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