Wounded Soul Navigating Life With PTSD (Paperback) (ISBN-13: 9789693292053)

In "Wounded Soul: Navigating Life with PTSD," Nicole Alleyne, a woman veteran, compassionately shares her insights to aid veterans and their families in the journey of living with PTSD. This unique 130-page resource/journal book offers valuable information on coping strategies, professional help, and building a support network. Additionally, it provides a safe space to jot down notes and doodle, encouraging self-expression and reflection. Discover a transformative path towards healing, resilience, and understanding in this powerful guide, where personal growth meets creativity.