Wrestling Mindset: A Team Book Study To Build the Mental Edge (Paperback) (ISBN-13: 9798197655608)

Most wrestlers train technique, strength, and conditioning. Very few train mindset the same way.

Yet mindset is often the difference between:
- wrestling free vs. wrestling tight,
- attacking vs. hesitating,
- confidence vs. doubt,
- and performing under pressure vs. collapsing under it.

In Wrestling Mindset, Gene Zannetti shares the exact mental training principles used with wrestlers from youth level all the way to Olympic-level competitors.

This is not a traditional sports psychology book filled with theory and fluff.

It is a practical, engaging, team-oriented mindset training system designed specifically for wrestlers.

Topics include:
- Confidence
- Focus
- Aggressiveness
- Self-talk
- Mental toughness
- Pressure management
- Lifestyle discipline
- Competing freely
- Championship habits

Perfect for:
- Wrestlers
- Coaches
- Teams
- Clubs
- Camps
- Parents of wrestlers

Author: Gene Zannetti
ISBN-13: 9798197655608
Publisher: Independently Published
Language: English
Published: 05/20/2026
Pages: 190
Format: Paperback
Weight: 0.58lbs
Size: 9.00h x 6.00w x 0.40d