Write It Down, Let It Go: A Worry Relief Journal by Kramer, Lindsay

Write It Down, Let It Go: A Worry Relief Journal (Other) (ISBN-13: 9781452149196)

Vendor: Lindsay Kramer
Product type: Maps/Calendars/Board Games
Format: Other
$14.95
$14.95
$14.95
Subtotal: $14.95
Write It Down, Let It Go: A Worry Relief Journal by Kramer, Lindsay

Write It Down, Let It Go: A Worry Relief Journal

$14.95
Write It Down, Let It Go: A Worry Relief Journal by Kramer, Lindsay

Write It Down, Let It Go: A Worry Relief Journal

$14.95
Format: Other
Description
Description
x
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

Author: Lindsay Kramer
ISBN-10: 1452149194
ISBN-13: 9781452149196
Publisher: Chronicle Books
Language: English
Published: 08/02/2016
Pages: 192
Format: Other
Weight: 0.60lbs
Size: 7.10h x 4.90w x 0.50d

Not available to be shipped via Media Mail

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