YB Anxious: A simple yet effective system which will help you to take control of your anxiety. This unique process is great for al (Paperback) (ISBN-13: 9798670087810)

YB Anxious is a self directed therapy process to wipe out anxiety without the need for seeing a therapist which can often be expensive and anxiety inducing. You can take control of your anxiety in the comfort of your home, at a pace which suits you. YB Anxious has a variation for adults and children included in the book and can be used over and over again for the whole family.

Author: Pia Lucy Richardson,Scott Robert Richardson
ISBN-13: 9798670087810
Publisher: Independently Published
Language: English
Published: 10/21/2020
Pages: 36
Format: Paperback
Weight: 0.31lbs
Size: 11.02h x 8.50w x 0.09d