Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon by Graziano, Paul

Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon (Paperback) (ISBN-13: 9781503253056)

Vendor: Paul Graziano
Product type: Books
Format: Paperback
$5.99
$5.99
$5.99
Subtotal: $5.99
Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon by Graziano, Paul

Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon

$5.99
Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon by Graziano, Paul

Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon

$5.99
Format: Paperback
Description
Description
x
If you want to run-walk-run, finish the full marathon, and live-work-play, too, then this is the plan for you. This is an approach that will support a happy balance between your distance running and life. In addition to the strategy, there are motivating 'fun facts' that are shared to be an example of the enjoyment of the sport and seemingly simple research-based ideas that can have a profound effect. Paul and I hope you find this plan as exciting as we have when running through it and finishing the full marathon. The eBook is an exact copy of the print edition (but the print edition has more space to add notes).

Author: Paul Graziano,Evan S. Fiedler
ISBN-10: 1503253058
ISBN-13: 9781503253056
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/27/2014
Pages: 64
Format: Paperback
Weight: 0.16lbs
Size: 8.00h x 5.00w x 0.13d
By Paul Graziano
By Paul Graziano
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I write and publish fitness books that take into account and build upon your existing and long term potential. The approach and techniques combine attained knowledge of running when qualifying for Boston and placing in the 5k, 8k, 10k, half and full marathon age groups, and input from several professionals who have excelled in multiple sports to provide an interactive experience. I am currently an Assistant Professor of Anatomy and Physiology for College of The Albemarle and Averett University. Paul Graziano has become a good friend through training and running together. He holds down a mentally and physically demanding full-time job while continuing to set and surpass athletic goals.

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