Yoga and Healing for Black Embodiment: Healing hits different when it doesn't require translation (Paperback) (ISBN-13: 9781257977741)

Yoga and Healing for Black Embodiment is a sacred offering and field guide for Black practitioners, teachers, and seekers reclaiming yoga as a path of remembrance, resistance, and liberation. Drawing from African spiritual traditions, diasporic wellness practices, classical yoga lineages, and personal testimony, author Danny Angelo Fluker Jr. honors Blackness not as something to transcend-but as something divine, powerful, and already whole. Blending ancient wisdom with modern practice, this book covers: The untold history of early Black yogis in the U.S. African-rooted practices like Rìrò and Kemetic Yoga Embodied healing through chakras, breath, sound, and stillness The ethics of yoga through the lens of Black liberation Practical rituals for mind-body-spirit health, rest, and integration With meditation prompts, affirmations, and lived reflections throughout, this is more than a book-it's a return. A remembering. A reclamation of what has always belonged to us.

Author: Danny Angelo Jr. Fluker
ISBN-10: 1257977741
ISBN-13: 9781257977741
Publisher: Lulu.com
Language: English
Published: 08/09/2025
Pages: 150
Format: Paperback
Weight: 0.34lbs
Size: 8.00h x 5.00w x 0.32d