Yoga and How to Stay Stress-Less: Alternative Therapy Approaches (Paperback) (ISBN-13: 9781499760767)

Find ways to decrease your stress through yoga and the many alternative therapies that are available. Change your physical, emotional, intellectual and spiritual being through a dedicated yoga practice. Learn about yin yoga, breathing techniques and ways to de-stress your life.

Author: Doris Richardson-Edsell
ISBN-10: 1499760760
ISBN-13: 9781499760767
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/03/2014
Pages: 38
Format: Paperback
Weight: 0.21lbs
Size: 10.00h x 8.00w x 0.10d