Yoga and Mindfulness Practices for Teens Card Deck (Other) (ISBN-13: 9781683730903)

Yoga and Mindfulness Practices for Teens Card Deck offers over 50 practices to help teens become stronger, more flexible, get better rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed. Beautifully illustrated by Karen Gilmour, coupled with easy-to-read and easy-to-implement instructions.

Author: Jennifer Cohen Harper, Mayuri Breen-Gonzalez, Argos Gonzalez
ISBN-10: 1683730909
ISBN-13: 9781683730903
Publisher: PESI Publishing & Media
Language: English
Published: 09/12/2017
Format: Other
Weight: 0.80lbs
Size: 7.10h x 5.20w x 0.80d

Not available to be shipped via Media Mail